Give your body and mind a proper spring cleanse by using Ayurvedic routines and diet! In this informative workshop you will learn about Ayurvedic self-care methods, like dry brushing and self massage, and diets like Kitchari, that enables you to start cleansing and create a healthier lifestyle.

Facilitators: Chari Castro & Elisa Jouttunpää

When: Saturday, 22nd of April, 2023 at 10am-2pm.

Price: 45€ including a vegan brunch.

Venue: Saharogya – Centro Ayurveda y Yoga, Calle Héroes de Baler, Fuengirola

Bookings & inquiries: or 603409 008/Elisa