Give your body and mind a proper spring cleanse by using Ayurvedic routines and diet! In this informative workshop you will learn about Ayurvedic self-care methods, like dry brushing and self massage, and diets like Kitchari, that enables you to start cleansing and create a healthier lifestyle.
Facilitators: Chari Castro & Elisa Jouttunpää
When: Saturday, 22nd of April, 2023 at 10am-2pm.
Price: 45€ including a vegan brunch.
Venue: Saharogya – Centro Ayurveda y Yoga, Calle Héroes de Baler, Fuengirola
Bookings & inquiries: firstname.lastname@example.org or 603409 008/Elisa