Welcome to Saharogya – Centro Ayurveda y Yoga

Come to balance your body, mind and soul with our rejuvenating Ayurvedic treatments, massages, yoga classes & Reiki healing.

Languages spoken: English, Finnish & Spanish


Ayurvedic detox retreat
Saharogya Ayurvedic soaps

Ayurvedic Health Shop at Saharogya Cetro

We have now opened an Ayurvedic health shop where you can buy natural and organic products. 

We have a wide range of handpicked Ayurvedic products from supplements to tasty teas and essential oils that support your healthy lifestyle and enhance your well-being.

Come to visit us at Saharogya – Centro Ayurveda y Yoga!

our services

Ayurvedic treatments

Massageuse
RELAX & REJUVENATE

Wide range of Ayurvedic treatments & workshops

Our Center offers different workshops on Ayurveda, yoga and alternative healing modalities.

Join us in one of our courses to enhance your well-being while learning something new!

Ayurvedic consultation

START YOUR HEALTH JOURNEY

Ayurvedic consultation

Get a professional overview of your health based on the Ayurvedic approach. Our specialists will give you recommendations on diet, supplements and lifestyle that can support you on your wellness journey. Online consultation also available. 

Ayurvedic supplements

Brahmi Ayurvedic products
NATURAL & PURE

Ayurvedic products for your health

We provide pure herbal solutions backed by science and of the highest ethical standards.  Whether you suffer from joint pain or have digestion issues, there might be a natural help for it. Check our online store for our organic products.

Yoga & meditation

Yoga
BALANCE YOUR BODY & MIND

Restore and revitalize with yoga

Build strength, awareness and harmony in both the mind and body in our yoga classes. We offer a wide range of yoga classes that promote mental and physical well-being. You can also book private classes.

Classical massage

Meditation
RELAX YOUR MUSCLES

High quality massage services

All Classical and Sports massages are done by our licensed massage therapists. Whether you need help with reducing muscular tension to increasing joint mobility, our Massage therapists will listen to your individual needs.

Reiki courses & treatments 

REDUCE STRESS & ANXIETY

Reiki promotes natural healing

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Find harmony and balance with our certified Reiki Master. We also organise Reiki I and Reiki II courses.

What is ayurveda

Massage

Ayurveda – The Science of Life


Ayurveda is an ancient health system. According to Ayurveda, health and beauty are formed by the balance of the body, mind and soul.

An overview of your health based on the Ayurvedic approach. Also you will get recommendations on how diet, supplements and lifestyle can support you on your health and wellness journey!

news

Brahmi: A Powerful Herb for Cognitive Health

Brahmi: A Powerful Herb for Cognitive Health

Brahmi, scientifically known as Bacopa monnieri, is a revered plant in traditional Ayurvedic medicine for its numerous health benefits, particularly its positive effects on cognitive function. Widely regarded as a "brain tonic," this humble herb has been used for...

read more
Distant Reiki: Healing Across Time and Space

Distant Reiki: Healing Across Time and Space

Reiki is a gentle yet powerful energy healing technique that has been gaining popularity for its ability to promote physical, emotional, and spiritual well-being. While traditional Reiki involves hands-on healing, an intriguing variation called distant or distance...

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testimonials

Reiki and Massage

I was drawn to your centre through my intuition and I am so happy that I was not disappointed.

I had a strong deep tissue massage with Nina who had golden hands. Her warmth was a welcome transmission for my tired muscles. She detected some very tight muscles in my back and released them with her strength. Already I felt much better until I received a Reiki treatment directly after.

It was after the Reiki with Taina my soul was lifted and I felt fully renewed. My worries were taken away and I felt a deep sense of relaxation and purpose. I can highly recommend the combined therapies of both Massage and Reiki.

Mark O’Sullivan, Glastonbury, UK

Yoga

Taina introduced me to yoga, reiki, meditation and many more nearly 10 years ago, or so. She’d know the exact date.  Since then, I’ve never stopped practising yoga.

Taina is an excellent teacher, and also a genuinely lovely person with a great sense of humour. Her classes are energising, fun, full of knowledge and understanding of what is best for you.

She helps you develop your practice in a relaxed way that is mindful of your body shape, flexibility, and strength.

I personally benefited most from our one-to-one classes, with a deep focus on technique, alignment, and development. These classes gave me a great understanding of what to focus on with each asana. Her directions are clear and precise, and classes truly for all levels. Highly recommended!

Ingrid, London, United Kingdom

Ayurvedic Massage

I have during the last 6-7 years received massages in average twice a month and received massage from many about 10 different places.

The last times have been at Elisa’s place and I can highly recommend this place. She is very skilled as a sports masseuse, and she is very good to listen if I have any particular issues or pains. I will use this place forward.

Jesper, Fuengirola, Spain

Sports Massage

Elisa is amazing! I had an Ayurvedic massage, and it was excellent! I left feeling refreshed, relaxed with no tension in my muscles or joints.

Great music and aromatherapy. I felt totally comfortable and at home. I highly recommend Elisa and will be coming back again!

Ingrid, London, United Kingdom

Ayurvedic Treatments

Elisa is a professional with a big heart 💗.

I have enjoyed so much of her treatments, leaving always deeply relaxed. She has great knowledge of healing work with Ayurveda.

I can highly recommend her services

Anita, Spain

Ayurvedic Massage

Elisa is an amazing massage therapist! 💜

I felt super relaxed in her Ayurvedic massage. She’s a professional that I can really recommend! ✨

Sonja, Mijas, Spain

Reiki Energy Healing

I have been to Taina’s Reiki treatment about 4 times. The treatment has helped me to release tension, and afterwards I have felt so calm and harmonious.

If I feel stressed or worry too much about something, I turn to Taina to get some energy healing at its best. I can highly recommend her. My own experiences have been really rewarding. During the treatment, I’ve traveled back in time to the most special places I’ve ever seen.

Taina is a good and safe Reiki practitioner.

Marjut, Fuengirola, Spain

Contact us

If you have any questions regarding our services, Ayurveda, yoga or Reiki, please do not hesitate to contact us.

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Come to visit us at our Saharoya – Centro Ayurveda y Yoga!:

Calle Héroes de Baler 6 A,
Edificio Doña Sofia1, portal 2, bajo 9, Fuengirola, Málaga, SPAIN