by Taina Mansikkamaki | Feb 15, 2023 | Uncategorized
Do something you LOVE! Join singer-song writer and spiritual coach Malou Swart on the all day workshop and Learn to Sing Freely. It´ll be FUN, transformative and connecting.No prior experience needed.€75 for the whole day, incl. drinks and snacks. We create a potluck...
by Taina Mansikkamaki | Jan 20, 2023 | Uncategorized
The Méthode de Libération des Cuirasses© is a psycho-corporal method for enhancing health and general well-being. It will also help to manage stress, calm the mind and free the body from accumulated tensions. You will learn about the relationship with the body...
by Taina Mansikkamaki | Jan 19, 2023 | Uncategorized
Create more flexibility and balance your mind and body with Yin Yoga Yin yoga is a more passive yoga style where poses are held for a longer time, i.e. 3-10 minutes. In this way, we are able to stretch deeper connective tissues. When stretched regularly, it increases...
