by Taina Mansikkamaki | Apr 10, 2023 | Uncategorized
Start your day with a refreshing and rejuvenating yoga on the beach! Join us in gentle hatha yoga practice where we do asanas, pranayama techniques and meditation every Wednesday at 9-10.15. The class will softly wake up your body and mind to a new day. What are the...
by Taina Mansikkamaki | Mar 23, 2023 | Uncategorized
GRAND OPENING TODAY @5PM-7PM!! Our Ayurveda centre offers Ayurvedic treatments and consultations, workshops and lectures on Ayurveda and natural medicine, sports massage, yoga classes, Reiki treatments and a lot of other inspiring things. You can also buy Ayurvedic...
by Taina Mansikkamaki | Mar 8, 2023 | Uncategorized
Malou Swart, Voice Expression Coach & Singer-Songwriter is now giving classes in Fuengirola at the Saharogya – Centro Ayurveda y Yoga. She will help you to get the confidence to let yourself be heard authentically and freely. Either while speaking, telling...
by Taina Mansikkamaki | Feb 23, 2023 | Uncategorized
Do you have any ailments or problems with digestion? Would you like to find a natural and holistic way to maintain your good health? Try Ayurveda and book an appointment with an Ayurvedic doctor! We have a special visit by Doctor Harikrishnan Maniparambil at Saharogya...
by Taina Mansikkamaki | Feb 23, 2023 | Uncategorized
– Food industry has changed our diet radically in recent decades. Supermarkets sell us food that has been industrially cultivated or instant foods that have been deprived of all nutrients and vitamins. We eat a lot of sugar and other preservatives in our food...
