Reiki is a gentle yet powerful energy healing technique that has been gaining popularity for its ability to promote physical, emotional, and spiritual well-being. While traditional Reiki involves hands-on healing, an intriguing variation called distant or distance Reiki has emerged, allowing practitioners to harness the energy of the universe to heal across vast distances.

Distant Reiki operates on the principles of energy, intention, and interconnectedness. Rooted in the belief that energy is not bound by time or space, practitioners tap into the universal life force energy, known as “ki” or “chi,” to channel healing energy to a recipient regardless of their physical location. This concept aligns with the quantum physics idea that energy is non-local, transcending the limitations of time and space.

Benefits of Distant Reiki

  • Holistic Healing: Distant Reiki aims to address the whole person—mind, body, and spirit. By balancing and harmonising the energy within the recipient, it can contribute to overall well-being.
  • Stress Reduction: Reiki has been reported to reduce stress and induce a deep state of relaxation. The calming effect promotes mental clarity and emotional balance.
  • Pain Management: Individuals suffering from physical ailments may experience relief through distant Reiki. The energy flow helps to release blockages, supporting the body’s natural healing processes.
  • Emotional Healing: It can assist in releasing emotional traumas and promoting emotional resilience. It is often used to alleviate anxiety, depression, and other emotional imbalances.

While the scientific exploration of distant Reiki is ongoing, some studies have provided promising insights into its efficacy. A 2021 study on experiences with a distant Reiki intervention during the COVID-19 Pandemic demonstrated changes in participant pattern manifestation and statistically significant reductions in perceived stress and anxiety.

How Distant Reiki is Practiced

The practitioner begins by setting a clear and focused intention to send healing energy to the recipient. Intent plays a crucial role in the effectiveness of distant Reiki. Through deep meditation, practitioners visualise a connection with the recipient. This mental connection transcends the limitations of physical distance, creating a bridge for the flow of Reiki.

Practitioners often use sacred symbols called kanjis to amplify and direct the energy. These symbols act as keys to unlock and transmit specific frequencies of healing energy.

To receive the full benefits of distant Reiki, the recipient should approach the session with an open mind and heart. Establishing a tranquil and cosy environment fosters a deeper connection with the energy and enriches the overall experience. To optimise results, it is advisable for the recipient to sit or lie down while receiving Reiki.

Although the healing session’s duration is agreed upon in advance, it’s noteworthy that Reiki continues its beneficial effects even after the practitioner concludes the session.

Like the practitioner, the recipient can set intentions or affirmations for their healing. Positive thoughts and a clear focus can enhance the effectiveness of distant Reiki.

Would You Like to Try Distant Reiki?

Distant Reiki offers a unique and accessible way to experience the profound healing power of energy work. In a fast-paced world where physical barriers often limit our choices, the ability to receive healing energy from afar provides a transformative opportunity. Whether you seek relief from physical ailments, emotional imbalances, or simply desire a sense of peace and well-being, distant Reiki beckons as a holistic and gentle path to healing.

If you interested in experiencing this gentle healing technique, you can schedule an appointment with us at or +34 613235407.

Together, we will find the most suitable time for you to unwind and receive Reiki. Following the session, you’ll have the opportunity to ask questions and share feedback if you so desire.