by Taina Mansikkamaki | Nov 21, 2023 | Uncategorized
In the vibrant tapestry of Ayurvedic medicine, one spice stands out like a golden thread weaving through centuries of healing traditions: Turmeric. This radiant herb, with its warm hue and robust flavour, has not only spiced up curries but also stirred the curiosity...
by Taina Mansikkamaki | Nov 8, 2023 | Uncategorized
Tulsi, also known as Holy Basil, is an herb deeply revered in India and other parts of Southeast Asia. Its botanical name, Ocimum sanctum, reflects its sacred status in Hinduism and its use in traditional medicine. The herb is known for its aromatic leaves and a wide...
by Taina Mansikkamaki | Oct 12, 2023 | Uncategorized
The vagus nerve, often referred to as the “wandering nerve,” is a crucial component of our autonomic nervous system. This intricate bundle of fibres plays a pivotal role in regulating various bodily functions and influences our overall well-being. In this...
by Taina Mansikkamaki | Oct 3, 2023 | Uncategorized
Central to Ayurveda is the concept of doshas, which are the fundamental energies that govern our physical and mental characteristics. By identifying and balancing these doshas, one can achieve a state of optimal well-being. What are Doshas? In Ayurveda, doshas are the...
by Taina Mansikkamaki | Sep 22, 2023 | Uncategorized
In the realm of energy centres and chakras, the Alta Major Chakra remains a lesser-known gem. Closely related to Crown Chakra, both chakras are associated with higher consciousness but while the Crown Chakra is linked to universal connection and enlightenment, the...
