Classic / Sports massage

Sports massage

Classic Massage

Our center offers high quality massage treatments of a licensed massage therapist.

Classic Massage is available for either full body or back, neck and shoulders and this massage will help you to relax. The massage will be planned to your individual needs and can be focused on problem areas.

Benefits of Classic Massage:
– It helps you to relax the body and mind
– Helps with muscle pain
– Increases lymphatic drainage
– Helps to reduce stress
– Increases blood flow

 

Sports Massage

Sports Massage is a deep tissue massage and effective way to increase muscle flexibility and pain relief.

You don´t need be a Athletic to book a Sports Massage session. Both athletes and non-athletes can gain physiological and psychological benefits from receiving sports massage therapy.

It includes direct compression to the soft tissue, squeezing the skin and muscle, rubbing, compression, and cross-fiber friction to the problem area.

 

If you liked to know more about our massages, please contact us

+34 603 409 008 or elisa@saharogya.es