Who are we?
At Saharogya, we believe that leading a healthy life is everyone’s right. Our mission is to assist people in finding their individual solutions for enhancing their general well-being by using best ayurvedic products and tools.
We have a holistic approach in supporting a healthy lifestyle where body, mind and soul are united.
We offer a wide range of Ayurvedic treatments. You can also book a consultation with a Ayruvedic therapist or doctor to find the best solution to enhance your well-being. In addition, we have professional massage therapists offering classic and sports massage.
Also, we offer different yoga classes for all levels, and Reiki healing sessions.
I am an Ayurvedic therapist and Ayurvedic massage therapist. I´m also a licenced massage therapist and I studied a Finnish degree with traditional and sports massage.
My mission is to help people to find the most suitable holistic methods to take best care of theirselves. As ayurveda teaches, I also believe that we all are very unique and therefore we have individual needs for routines, selfcare and treatments.
I find happiness in the nature and I´m passionate about the beauty of the curing power of natural remedies. I want to spread the knowledge of Ayurveda and selfcare.
I love doing Ayurvedic treatments and giving massages. My journey with natural therapies started when I found yoga and noticed how the power of curing ourselves is within.
I am a yoga teacher and Reiki practitioner, who is passionate about holistic health and well-being.
I heard about ayurveda 10 years ago, when I did my first yoga teacher training in India. Since starting my yoga journey, and integrating ayurvedic self-care practices, I have been more balanced, and compassionate towards myself and other people.
Yoga and ayurveda,have also helped me understand my life purpose – to discover the magic in life, assist other people to find their individual ways to balance the mind and body in a holistic way and inspire them to unlock the power of their soul.
I love nature, especially meditating outdoors, which offers me a way to ground myself and be in touch with Mother Earth.
An avid reader and a life-long student of spiritual matters, I think that we are never too old to learn something new.
RYT-200 Mindful Hatha Yoga teacher
RYT -200 Vinyasa Flow Yoga teacher
RYT-60 Yin Yoga teacher