We offer a variety of workshops from Ayurveda to yoga to sound healing practices. See below the on-going and upcoming workshops.
Ayurvedic Spring Cleanse
Give your body and mind a proper spring cleanse by using Ayurvedic routines and diet! In this informative workshop you will learn about Ayurvedic self-care methods, like dry brushing and self massage, and diets like Kitchari, that enables you to start cleansing and create a healthier lifestyle.
Teachers: Chari Castro & Elisa Jouttunpää
Saturday, 22nd of April, 2023 at 10am-2pm.
Price: 45€ including a vegan brunch.
Venue: Saharogya – Centro Ayurveda y Yoga, Fuengirola
Bookings: email@example.com or 603409 008/Elisa
Find Your Voice and get the confidence to let yourself be heard authentically and freely
Malou Swart, Voice Expression Coach & Singer-Songwriter is now giving private classes in Fuengirola at the Saharogya – Centro Ayurveda y Yoga.
Either while speaking, telling stories, delivering your business´ message, or singing your dearest songs. Work with her & discover the magic of freeing and owning your voice.
Saturdays 18th of March, 1st of April, 2023.
Read more about the classes.
Methode Liberation des Cuirasses ©
Tuesdays @10-11 from 14 Feb-27 March 2023 (8 weeks)
A physical and emotional approach to the body using movements to establish physical awakening and perception on the level of mind, body, and energy. It is suitable for everyone, and it has many benefits from enhancing general well-being, to helping with joint pain and migraines to releasing stress.
The class is in Spanish and the teacher is Pilar Martin, who has been a MLC teacher since 2007.
Please book your place in advance: firstname.lastname@example.org